Following and managing an ongoing medical treatment can feel like a major hurdle to an expatriation project. Indeed, navigating healthcare systems in foreign countries, especially where certain medications are scarce or restricted, adds to the complexity. Your health, however, should not stop you from moving abroad. With thoughtful planning and the right resources, maintaining your treatment overseas is entirely feasible. Here is our practical guide to help you ensure seamless medical care during your journey.
If you're undergoing medical treatment and preparing for a move overseas, your first priority should be a comprehensive discussion with your primary care physician. This should help you determine how to manage your treatment abroad and understand the availability of your prescribed medications in the destination country.
Request a detailed medical dossier from your doctor including your medical history, current prescriptions, and specific healthcare requirements. Having it translated into English or the local language of your host country is strongly advised to avoid misunderstandings.
Thoroughly research the healthcare infrastructure in your new location. Look into differences in medication accessibility, prescription protocols, and local medical regulations. Some countries, such as Japan or the UAE, impose stringent controls that may necessitate prior authorization for specific medications.
It’s also prudent to secure an ample supply of your medication before departing. Research the legal limits on how much you can transport. In France, for instance, patients traveling abroad for extended periods can obtain up to six months' worth of medication under a special provision. However, this exception does not apply to all drugs, so confirm the details beforehand.
Important: It is advised to keep medications in their original packaging. Check the regulations regarding packaging with your Ministry of Foreign Affairs or Ministry of Health and those of your destination country.
Bringing your medication with you can simplify the initial phase of your new life abroad, but it’s rarely a viable solution for an extended stay. For those planning to settle abroad for several years, identifying local alternatives is a more practical and sustainable approach.
Begin by finding qualified healthcare providers in your host country. Seek out a general practitioner or a specialist who aligns with your medical needs. Expat forums and online communities often prove invaluable for gathering trusted recommendations.
Next, find out about the availability of your prescribed medication in the local market. For rare or specialized treatments, the drug you rely on may be unavailable. If this is the case, consult a local physician or pharmacist to explore options such as importing the medication legally with the required permissions.
Remember, medications often carry different names abroad or may be available in slightly altered formulations. Tools like, NPS MedicineWise and WebMD can offer insights into global equivalents and help you navigate this challenge.
If securing a local physician proves challenging or you’re seeking a second opinion, telemedicine can be a lifeline. Numerous platforms now enable you to manage and adapt your treatment plan with ease. Check whether your primary doctor offers remote consultations, allowing continuity with a trusted professional.
Digital innovations in medical record transfers are also on the rise. For instance, Mova facilitates seamless record-sharing for Belgian patients relocating abroad. Investigate whether a similar service exists in your home country to simplify the transition.
Navigating healthcare abroad demands robust international health insurance, particularly for those with chronic conditions. Choosing a policy that aligns with your specific medical requirements is essential. To ensure a stress-free move regardless of where in the world you’re moving, make sure that, among others, the health insurance you choose:
covers all treatments related to your ongoing condition.
include specialist consultations and essential medication coverage.
Be vigilant when reviewing the fine print. Many policies include exclusions or limitations, especially regarding pre-existing conditions. Scrutinizing these terms can save you from unpleasant surprises later.
Despite meticulous planning, unexpected hurdles can disrupt your medical treatment abroad. One of the main concerns for expats when moving abroad is medication shortage. When faced with this issue, explore local substitutes or arrange emergency imports, ensuring the necessary authorizations are in place. For additional support, turn to your embassy or consulate, where staff can provide valuable guidance.
Don’t overlook the power of community. Joining expat networks, such as Expat.com, or participating in forums tailored to your specific medical condition can offer insights and practical advice from those who’ve navigated similar challenges.
A well-thought-out strategy is key to maintaining continuity of care while living abroad. By taking proactive measures, you can mitigate disruptions and integrate your medical needs seamlessly into your expatriation journey. With thorough preparation, your health becomes a cornerstone, not a hindrance, to a successful transition abroad.
Expat.com is the leading platform for life abroad. With over 3 million members, it provides free information, advice, networking opportunities and services. It is therefore the essential tool for a successful international move.